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Jay Cutler





Jason Isaac Cutler (born August 3, 1973) is a retired American professional bodybuilder. An IFBB pro, he is a four-time Mr. Olympia winner, having won in 2006, 2007, 2009, and 2010.

He started training to be a bodybuilder at the age of 18. He graduated from Quinsigamond Community College in 1993 with a degree in criminal justice, intending to work as a corrections officer for a maximum security prison.

Cutler was inspired to enter bodybuilding by personal trainer Marcos Rodriguez. Desiring to be one of the largest competitors ever, he had his first overall win at the 1993 Iron Bodies Invitational. His first contest was the 1992 Gold's Gym Worcester Bodybuilding Championships, at which he took second place. As he established a name for himself in the bodybuilding scene, he often appeared in bodybuilding-related videos including Battle for the Olympia 2001, a pre-contest documentary video directed by Mitsuru Okabe that highlighted many competitors as they prepared for the 2001 Mr. Olympia Competition. He went on to win consecutive Arnold Classic titles in 2002, 2003, and 2004, and placed second to Ronnie Coleman in the Mr. Olympia competition four times before claiming the title for the first time in 2006.

At the 2001 Mr. Olympia, Cutler tested positive for banned diuretics, but sued and had his second-place finish reinstated. He won the Olympia for a second consecutive year in 2007. He became the third Mr. Olympia in history (after Arnold Schwarzenegger and Franco Columbu) to win the title in non-consecutive years after defeating the reigning champion Dexter Jackson in 2009. In 2010, he won his fourth Mr. Olympia title, defeating Phil Heath. In 2011, he was runner-up to Heath at the Mr. Olympia. In 2012, he was unable to compete at the Mr. Olympia due to a bicep injury. He placed sixth in the 2013 Olympia.

Throughout his career, Cutler has been featured on the cover of fitness magazines such as Muscle and Fitness, Flex, and Muscular Development. He has not competed since 2013 and has instead focused on Cutler Nutrition, his bodybuilding supplement business, as well as promotions and other business ventures through social media.


Height: 5 ft 10 in (178 cm)
Off-season weight: 290 pounds (132 kg)
Competition weight: 260 pounds (118 kg)
Upper arms: 22 in (56 cm)
Chest: 58 in (150 cm)
Thighs: 30 in (76 cm)
Waist: 34 in (86 cm)
Calves: 20 in (51 cm)

Bodybuilding titles

1993 NPC Iron Bodies Invitational Teenage & Men's Heavyweight
1993 NPC Teen Nationals Heavyweight
1995 NPC U.S. Tournament of Champions Men's Heavyweight and Overall
2000 IFBB Night of Champions
2002 Arnold Classic
2003 Arnold Classic
2003 Ironman Pro Invitational
2003 San Francisco Pro Invitational
2003 Dutch Grand Prix.
2003 British Grand Prix
2004 Arnold Classic
2006 Austrian Grand Prix
2006 Romanian Grand Prix
2006 Dutch Grand Prix
2006 Mr. Olympia
2007 Mr. Olympia
2009 Mr. Olympia
2010 Mr. Olympia







You don't need weights to get fit, but they are necessary if you want to bulk up for any tough guy part in television or movies. Many extras have started from being the strong man in a crowd, especially pirate movies, then progressed to acting. Getting into the right frame of mind, is more than just pumping iron, it is a regime based on good diet, eating patterns and regenerative sleep.








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