You don't need weights to get fit, but they may be beneficial if you want a good shape for any part in a television series, the movies, or a career in modelling.

Juliana Esteso has been recognized for her fitness on social media and the bodybuilding world. Back in 2017, the Brazilian athlete found success in the IFBB’s Wellness division when it made its debut in France, where she’s lived since 2015. For those unfamiliar with the various physique competition categories, judges in the Wellness division look for a very developed lower body with a more toned-down upper body, and it allows for a bit more body fat than other women’s categories. 

Esteso was seemingly built to compete in Wellness, with her legs stealing the show in nearly every photo she posts on social media. Even leggings can’t hide the incredible amount of muscle packed onto her quads and hamstrings. She hasn’t competed in some time, but she always seems to be in competition shape.

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Brooke Holladay

Denise Masino

Heidi Vuorela

Iris Kyle

Juliana Esteso

Larissa Reis

Maggie Martin (Margie Marvelous)

Nataliya Kuznetsova

Oksana Grishina

Wendy Lindquist