Gymnasium at Lottbridge Drove in Eastbourne



PROFESSIONAL GYM, EASTBOURNE - We don't all have the time to look like the Rock or perform like a gymnast, but with a few minutes a couple of times a week in a gym, or with a personal trainer, you can gain a few years back, look and feel great - and it need not cost the earth. Everyday chores will seem less daunting, because your body will be stronger and more able to cope. Due to the move to home exercise, we have closed our gym in Eastbourne.





Technology has revolutionised the fitness industry. It has given personal trainers and fitness coaches like our founder, Terry, the ability to reach out to more clients looking to lead a fitter, healthier and so more productive life. Without lessening the quality of our technical advice or coaching ability. Where we are available via other forms of communication, and Vikeen have a gym where local clients in the Eastbourne area of Sussex, may drop in.







This software has been created explicitly to help personal trainers lower the number of no-shows they have, allowing them to boost client retention levels, attract fresh clients, and ultimately, keep their bottom level high. Free email and SMS appointment reminders are just two of the many features you get with this online booking solution.


Acuity Scheduling

Next, we have Acuity Scheduling, which is a leading scheduling tool. It gives gyms, studios, and personal trainers the ability to allow clients to book workout sessions online. You can enjoy customised and branded booking confirmations, as well as text reminder delivery. You get a real-time view of your company and your availability in terms of taking on new appointments.



ClubRight is known as the ultimate gym membership software. Their web app, GoRight, has been designed especially for personal trainers. It is a client management tool that provides communications, scheduling, and payment features, enabling you to enjoy a much more seamless and enjoyable business experience. There are also many pretty exciting features specific to those in the personal training industry, such as two-way texting and the ability to onboard new clients.




Coach's Eye

The Coach's Eye is an excellent tool if you are looking to help your clients improve their exercise technique. Clients can record themselves performing the exercises, and you'll be able to analyse your athlete's movement patterns with slow-motion playback and telestration, and you can send your review back.





Another solution to consider is Gymcatch. This is a complete software management tool for your fitness company. You can make the most of practical and straightforward member management, as well as versatile scheduling and booking tools all in one place. You can easily sell classes, drop-ins, packages, bundles, or blocks; tailor it to suit your business model and needs.



Halo Fitness Cloud

You may also want to consider Halo Fitness Cloud, a piece of software based on the web that gives personal trainers a wide range of tools required for them to manage their business effectively. From exercise programming to scheduling, there are many different options available. However, one of the standout factors when it comes to this app is that it is compatible with many different pieces of gym equipment.




Described as an all-in-one coaching solution, you have everything you need with Justcoach. Some of the different features you can make the most include progress tracking, workouts, meal plans, nutrition, and habit coaching. The tool is also incredibly easy to use, and you can watch the live demo to get a good understanding of how it all works.



Mindbody is a cloud-based club management tool suitable for personal trainers, fitness and wellness professionals and even medium fitness businesses. The software provides complex features and enables users to automate their appointment bookings through the use of real-time availabilities and manage clients, handle payments, boost their marketing, and manage a team of coaches.


Nudge Coach

Nudge Coach is also cloud-based software that has been created with personal trainers, wellness studios, and PT studios in mind. Nudge Coach is all about helping personal trainers to manage their clients effectively. Both Android and iOS apps are available. It comes with several different features, including reporting functionalities, nutrition plans, fitness plans, and client management. Nudge Coach also has the capability of being able to combine data with other fitness apps.



PT Distinction

PT Distinction is an app that has an excellent rating across portals like Get App, Capterra, and Trustpilot. It has also won numerous awards, as it helps personal trainers to serve more clients and save time in the process. Featuring an exercise library with more than 1,000 videos, website integration, and custom branding, it has everything you need for your PT business. You can also integrate it with several other leading apps, from Paypal and MyZone to FitBit and MyFitnessPal.




PT Minder

PT Minder is a fitness business management solution that enables you to manage client data, including their progress, payments, and bookings. Your clients have the option of booking workout sessions online and complete the payment processing procedure too. You can integrate PT Minder with many other solutions, including your website, Mailchimp, Google calendar, your Facebook page, and more.



Another great app for fitness coaches is Striive. This industry-leading fitness software gives you everything you need to retain and manage your members while boosting your revenue in the process. From bookings and payments to memberships and classes, you will make sure that your clients get the best possible experience from the services you provide when you use this leading fitness app.



Another type of personal trainer management software that comes highly recommended is TeamUp. This gives gym owners, studio owners, and personal trainers the ability to schedule sessions and manage their bookings online. You can get your payroll, receipts, and billing organised, with the option of easily exporting files to CSV or PDF. You can better handle your current situation because you can view all of your data in one place.





Total Coaching

Next, we have Total Coaching, a personal training software designed to help you manage exercise and nutrition programs. There is a database of more than 25,000 foods and a bank of 1,000 3D animated exercises. It provides real-time nutrition analysis, making it straightforward when it comes to managing what your client is eating. You can also create custom questionnaires for your clients to get a better understanding of their needs or how they are currently finding your program.






Another great app for fitness coaches is Striive. This industry-leading fitness software gives you everything you need to retain and manage your members while boosting your revenue in the process. From bookings and payments to memberships and classes, you will make sure that your clients get the best possible experience from the services you provide when you use this leading fitness app.




TrueCoach is a type of personal training solution that allows you to connect with your clients in a thoughtful manner. You can measure the data your clients provide, as well as adding exercise demos and self-branded videos. At present, more than 5,000 people use the app, giving testament to just how highly it is thought of in the industry.





A cloud-based fitness and wellness business management tool, Vagaro gives you the ability to benefit from an integrated approach to client databases, payroll, inventories, and bookkeeping. You can use their landing page builder to attract customers and inform them about any special events, offers, or discounts.



WellnessLiving is a cloud-based business management tool and has been created explicitly for wellness studios of all sizes and natures. Some of the main features of this software include marketing integration, payments, bookings, and class scheduling. It also has an online store, allowing your clients to buy any fitness or training courses that you may be selling. This is an excellent way for you to improve your bottom line.


WorkoutLabs Train

WorkoutLabs Train is an app that has been very well designed, enabling you to create visual workouts and manage training programs so that you can concentrate on taking your business to new heights. The exercise tutorials on this platform are very easy to follow. Plus, you can try before you buy, as there is a 30-day free trial.




Yazio Calorie Counter

As the name of this app indicates, it is a nutritional database at the very core. It makes it easy for you to manage your clients' nutrition, and it is available via both Android and iOS. Clients will gain access to an effective calorie counter to track what they are consuming every day. Plus, you will find some great resources and information on nutrition and macronutrients, and you can share the relevant ones with your clients.










Vikeen's mobile application allows us to analyse your trends and fitness data, and help you get the most out of your online coaching experience. We can see what is working for you, and so can you. We can also see what may not be beneficial, so give you the support you need to get on track, or design a program for your goals - to achieve your personal best.






Terry Valeriano, is modelling for the Cleaner Ocean Foundation, as John Storm, ocean adventurer



You don't need weights to regain fitness, but resistance training will more quickly build up your ordinary strength following a period of inactivity. Terry will help you with light exercises and gradually work up to using weights if that is what you'd like. Another way of getting fitted is with a planned diet and supplements, to speed your progress. Terry is a model for the John Storm series of ocean adventures.





When we turn 30, we start to lose muscle mass – as much as 3 to 5 per cent per decade – while our metabolism simultaneously begins slowing down. Regular exercise or strength training can work to counteract this and help to keep age-related weight gain at bay. Turning back the clock. Why not join our online service, to get you started. Or, come down to our gym and work out with other like minded people. Either way we hope to be able to help you achieve your goals.







   Dennis Wolf           



A HEALTHIER LIFE - Train to achieve your goals in life. There is no need to go to extremes, just improve your stamina, energy & general outlook on life. Staying healthy by exercising and eating well means a longer active life.









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