HEIDI VUORELA

VIKEEN personal fitness & health

 

 

 

 

 

 

You don't need weights to get fit, but they may be beneficial if you want a good shape for any part in a television series, the movies, or a career in modelling.

 

 

 

 


OVERVIEW - POPULAR PT & DIETICIAN

Profession: Personal Trainer and Dietitian, Fitness Model
Birthday - Birthplace: Sweden
Zodiac sign: Gemini
Nationality: Swedish
Gender: Female
Currently living in Sweden

Physical Attributes

Height: 5í6″
Weight: 68 Kg
Skin: Fair
Chest: 36"
Waist: 28"
Hips: 30"
Eye Color: Hazel
Hair Color: Golden

Family and Relationship

Father: Yes
Mother: Yes
Siblings: 5 siblings
Martial Status: Married
Boyfriend: No
Spouse: Matteus Stencel
Children: Hugo and Wilma

Net Worth And Social Platform

Net Worth: $2Million
Income Source: Personal Trainer, Modeling, Instagram, Facebook

 

Heidi Vuorela is a muscular figure model who hails from Sweden. By profession, Heidi is a Personal Coach and Dietitian.

 

Fitness plays a vital role in our life, and determines our ability to perform, or just to look and feel healthier. Typically, people either want to burn fat or gain muscle weight. Everyone wants instant results, trying different workouts to get faster results, without achieving the look and fitness they want.

There may be no shortcuts, and many leave the gym for that reason, without thinking about why it may not be working. Heidi Vuorela says she will help you to understand the value of fitness and attain your goals. You can speed up results if you do it right and eat the right foods.

Fitness demands consistency. Heidi Vuorela is one of the fitness models and bodybuilders who works hard to maintain their bodies. Having scaled that cliff for herself, she can offer guidance to help others achieve fitness goals and ideals. This page is all about Heidiís life, fitness journey and social popularity.

 

 

 

 

 

 

 

EARLY YEARS AND FAMILY

Heidiís early years werenít so brilliant. The same may be said for many of us. The way she managed her life and earned her success, is worth noting. Heidi was one of the cutest of 5 siblings. One of her brother's name is Mikael Vuorela.

Heidi is a married and a mother of two lovely childred. Her elder son's name is Hugo, born in 26-03-2015, and Younger daughter's name is Wilma, born in 03-01-2018. Heidiís loving husband is Matteus Stencel.

EDUCATION

She completed her studies in Sweden, not disclosing her achievements as yet.

FITNESS JOURNEY

Achieving a fit muscular body is not childís play. It involves a lot of sweat, aches, injuries and terrible days of hard work. Heidi worked so hard to build her sculpture like figure. Her hard work has paid off in making a big success in life.

Being a mother, it is quite hard for her to manage her schedule due to the responsibilities as a parent. But, Heidi manages her personal and professional life in a balanced way, sometimes, taking her kids with her to the Gym so that she could do a workout.

In one of her Instagram Posts she stated:

ďFinally, it was training today after 3 days of involuntary rest. Had to take the kids with me to get it together, but it went great. Stayed for 2 hours at the gym and they did not whine once that they wanted to go home. They thrive almost as well as I do there.Ē

 

 

 

 

 

 

TRAINING AND DIETING

Being a popular trainer it is a must to follow proper workouts and diet regimes. Heidi focus on her workouts and diet where it may need development.

 

Heidi works out for about 8-9hrs every day. She loves energy drinks to get ready and boost up her stamina. Heidi has divides the timing of workouts according to her body needs. She trains her legs, biceps, triceps, shoulders, etc. Also, Heidi does 10 sets of deepest squats.

Her other exercises are followed by deep straight ground, Bulgarian squats, hip lift with bar, with 100% focus on full movement from bottom to top, coupled with back-lying thigh curls.

Heidi's diet plan includes intakes of meat, rice, and mixed supplements for biceps. She intakes energy drinks, XlNT BCAA+ cafinnee, and other supplements for her body.

 

SOCIAL POPULARITY

Heidiís Amazing figure could not escape the eyes of social media. When she posted her photos, people went crazy for her. Heidi earned her popularity among all social platforms. Heidi joined Instagram on 3rd June 2012 and her account is based in Sweden. As her social account grew, many brands started collaborating with her. Heidi has worked with many brands for instance: voncleir, Xshapes, and MM sports etc. She also does paid promotions.

Currently, Heidi has 81.4k followers on Instagram. Also, She has uploaded 5,713 posts and has 505 following. Heidi loves to post her beautiful tattoo photos. As the statistic show, she is quite active on Instagram.

 

 

 

   

 

 

Extremely curvaceous, Heidi Vourela seems to like a lot of pink in her workout costumes - and it suits her very well.

 

 

 

OTHER POINTS OF NOTE

About 5 Feburary 2020, she bought her new Volvo 60. She is a tattoo lover, and has many tattoos on her body. Heidi loves fast food such as burgers, but she also loves cooking. Her best friend's name is Alexandra.

 

FAQs (MOST FREQUENTLY ASKED QUESTIONS)

Who is Heidi Vuorela? Heidi is a notable personal trainer and dietition as well as a fitness model.

Does Heidi knows cooking? Yes, She enjoys to bake differents dishes with her kids.


People search for: 

Heidi Vuorela Wikipedia, Heidi Vuorela Instagram, Heidi Vuorela height, Heidi Vuorela weight, Heidi Vuorela biceps, Heidi Vuorela girls with muscle, Heidi Vuorela muscle, Heidi Vuorela abs, Heidi Vuorela facebook, Heidi Vuorela measurments

 

 

CONTACT FOR PT & COLLABORATION

Email: heidi.elina.vuorela@gmail.com
https://www.instagram.com/heidi_lady/

 

 

 

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