ABS - ABDOMINAL MUSCLES

AEROBIC TRAINING

AMINO ACIDS - THE BUILDING BLOCKS OF LIFE

ATHLETES, ATHLETICS

ARNOLD SCHWARZENEGGER - BODYBUILDING CHAMPION & ACTOR

ATP - ADENOSINE TRIPHOSPHATE - INTRACELLULAR ENERGY MOLECULE

BCCA'S - BRANCHED CHAIN AMINO ACIDS

BENCH PRESS, CHEST MUSCLES

BETA-ALANINE - A SUPPLEMENT THAT DELAYS MUSCLE FATIGUE ESPECIALLY IN OLDER ATHLETES (ANTI AGEING)

BICEPS - ARMS, CURLS

BMI - BODY MASS INDEX

BODYBUILDING -

BOOTCAMP

BROOKE HOLLADAY

BULKING UP

BURPEES - 

MBI - BODY MASS INDEX

CALF MUSCLES - PRESS, RAISE

CALISTHENICS

CALORIES

CALLUM VON MOGER

CANCER - PREVENTION IS BETTER, BUT KNOW THE SUBJECT WELL

CANOEING -

CARBOHYDRATES

CARDIO

CHARLES ATLAS

CHEMISTRY - BODY

CHRIS HEMSWORTH

CIRCUIT TRAINING

CLEAN & JERK, 

CLEOPATRA, THE MUMMY - DIGITAL REPLICATION

CLIMATE CHANGE - ANTHROPOGENIC HEATING OF THE PLANET

COACHING

COOLING DOWN - STRETCHING

CORONAVIRUS - COVID 19

CORE MUSCLES

CREATINE - (MONOHYDRATE)

CROSS TRAINING

CRUNCHES

CURLS

DEADLIFT

DELTOID MUSCLES

DENISE MASINO

DENNIS WOLF

DIETS -

DOMS - DELAYED ONSET MUSCLE SORENESS

DUMBBELLS - BENT OVER ROW

DWAYNE JOHNSON - THE ROCK

ELECTROLYTES

ENDURANCE TRAINING

FASTING

FIRMING

FITNESS

FOOD SECURITY - CAN WE FARM AND FISH SUSTAINABLY TO BE ABLE TO FEED THE WORLD?

GLUTES - GLUTEUS MAXIMUS (BUTTOCKS)

GREG COVACS

HAMSTRINGS

HEALTH

HEART RATE - ATTACKS

HEIDI VUORELA

HIGH DIVING -

HIRE - LOW COST GYM HIRE IN EASTBOURNE, SUSSEX

HOME SERVICE

HUNGER & STARVATION - WORLDWIDE HUMAN FATALITIES

IFBB - INTERNATIONAL FEDERATION OF BODYBUILDING & FITNESS

INSULIN

IRIS KYLE

JAY CUTLER

JOHN STORM - OCEAN ADVENTURE FRANCHISE

JOHNNY WEISSMULLER - OLYMPIC SWIMMER & TARZAN ACTOR

JULIANA ESTESO

KAYAKING -

KITE SURFING (BOARDING) -

KULO-LUNA - 

LACTIC ACID

LARISSA REIS - 

LATS - LATISSIMUS DORSI MUSCLES, PULL DOWNS

LEE HANEY

LEGS - CURLS, LIFTS, PRESS

LINKS - FIND A PERSONAL TRAINER A TO Z

LOU FERRIGINO - HULK ACTOR & BODYBUILDER

LUNGES

MAGGIE MARTIN - MARGIE MARVELOUS

MEDICINE BALL

MEMORY - LONG-TERM

METABOLISM

MINERALS - ESSENTIAL GUIDE TO HEALTHY EATING, BETA-CAROTENE, CALCIUM, CHROMIUM, COBALT, COPPER, IODINE, IRON

                  MAGNESIUM, MANGANESE, MOLYBDENUM, PHOSPHORUS, POTASSIUM, SELENIUM, SODIUM CHLORIDE, ZINC

MOBILE TRAINING APPS A-Z  - 10TO8, ACUITY, CLUBRIGHT, COACH'S EYE, GYMCATCH, HALO, JUSTCOACH, MINDBODY, NUDGE,

                                               PT DISTINCTION, PT MINDER, STRIIVE, GOTEAMUP, TRAINERIZE, TOTAL, TRUECOACH,

                                               VAGARO, WELLNESSLIVING, WORKOUT LABS, YAZIO CALORIE COUNTER

MR. OLYMPIA - MALE INTERNATIONAL BODYBUILDING COMPETITION

MR. UNIVERSE - MALE INTERNATIONAL BODYBUILDING COMPETITION

MS. OLYMPIA - FEMALE INTERNATIONAL BODYBUILDING COMPETITION

MS. UNIVERSE - FEMALE INTERNATIONAL BODYBUILDING COMPETITION

NABBA - NATIONAL AMATEUR BODY BUILDING ASSOCIATION

NATALIYA KUZNETSOVA

NOVARA - PLANET ONE POLAR SAILING YACHT, CLIMATE AWARENESS EXPEDITION

OBLIQUES - MUSCLES ON THE SIDE OF THE ABDOMEN

OKSANA GRISHINA

OLYMPIC GAMES - ATHLETICS EVENTS, GOLD SILVER & BRONZE MEDALS

OMEGA FATTY ACIDS FISH OILS - 3, 6, 9

ONLINE COACHING - SMARTPHONE BASED, MOBILE PERSONAL FITNESS TRAINING

OVER TRAINING - 

PECS - PECTORAL MUSCLES

PERSONAL TRAINING

PESCETARIANS

PHIL HEATH

PILATES, JOSEPH - METHOD OF CONTROLLING MIND & BODY

PRESS UPS

PULLEY MACHINE

PULL UP

QUADS - QUADRICEP MUSCLE GROUP

RATES - HOURLY, PACKAGES

REINCARNATION - TURN THE CLOCK BACK AND GAIN MORE LIFE, WITH ANTI-AGING EXERCISE AND DIETS

REPS - REPETITIONS, SETS

RONNIE COLEMAN

ROWING MACHINE

SAILING FITNESS - HOW TO PREPARE FOR OCEAN CRUISING, YACHT RACING ENDURANCE & GENERALLY ENHANCED PERFORMANCE

SARGASSUM - SEAWEEDS, BROWN, GREEN, RED MACRO ALGAE, SEA VEGETABLES

SCUBA DIVING - SUB AQUA SPORTS

SHOULDER PRESS

SIT UPS

SPORTS

SPOTTER - TRAINING PARTNER

SQUATS, PRESSES

SUPPLEMENTS -

SURFING -

SWIMMING -

TERRY VALERIANO - FOUNDER OF VIKEEN FITNESS

TONING

TOP 10 - FEMALE BODYBUILDERS A TO Z

TOP 10 - MALE BODYBUILDERS A TO Z

TOP 21 - MOST ATTRACTIVE FEMALE MODEL BODYBUILDERS

TOP 21 - MOST HANDSOME MALE MODEL BODYBUILDERS

TRADEMARKS - REGISTERED IN CLASSES 5, 25, 28, 29, 30, 31, 32, 35, 41 and 44

TRAPS - TRAPEZIUS MUSCLES

TREASURE ISLAND -

TRICEPS - EXTENSIONS

TUMS & BUMS

VEGANS

VEGETARIANS

VITAMINS - A, B, C, D, E, K

WATER SPORTS - CANOEING, DIVING, ROWING, SKIING, SURFING, SWIMMING, WHITEWATER RAFTING

WARM UP

WE COME TO YOU

WEIGHT TRAINING

WELLBEING

WENDY LINDQUIST

WHEY PROTEIN - A TOP SUPPLEMENT TO PACK ON MUSCLE MASS

WHITEWATER RAFTING -

YOGA

ZUMBA - DANCE EXERCISE